How to maintain good posture to avoid injury and pain in the office. One of the main causes of pain or work injuries is posture, whether repeating a movement or sitting all day, posture ...

Feeling out of balance and dizziness in routine life makes it challenging. It becomes difficult to perform daily tasks and basic activities, you feel the loss of liberty, and your quality of life is ...

Aqua therapy is a physical therapy performed in water by qualified experts and aquatic trainers. Different types of treatment exercises are involved in the therapy that provides recovery, relaxation, ...

If you are an athlete, you would love to run faster with astounding physical endurance and if you love an evening stroll you would love to walk with increased efficiency and stamina. To increase the ...

“Old and Sad” Isn’t Normal BY Megan Cheng, SPT UNM School of Medicine Division of Physical Therapy It made sense for her to feel down. My great-grandmother was an ...